Quick Facts

Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1-2
Difficulty: Super Easy
Cost: $1-$3 per serving

Why This Smoothie Rocks

Craving a quick breakfast that’ll kick your morning into high gear? This coffee blender banana smoothie is your secret weapon.

Dietary Highlights

• Vegetarian
• Easily made Vegan
• Gluten-Free
• Packed with protein
• High in fiber

Equipment You’ll Need

• High-speed blender
• Measuring cups
• Tall glass
• Optional: Grater for garnish

Ingredients

Base Recipe

• 1 frozen banana
• ½–1 cup chilled coffee
• ½–1 cup milk (dairy or plant-based)
• 2–4 tbsp yogurt (optional)
• 1-4 ice cubes

Flavor Boosters

• ¼ tsp cinnamon
• Pinch of nutmeg
• ½ tsp vanilla extract
• Optional sweetener (honey/maple syrup)

Pro Tip Substitutions

• Milk: Swap for almond, oat, or coconut milk
• Coffee: Use espresso powder or cold brew
• Yogurt: Go dairy-free with coconut alternative

Step-by-Step Method

1. Liquid First: Pour coffee and milk into blender
2. Add Solids: Toss in frozen banana, yogurt, ice
3. Flavor Time: Sprinkle in spices, vanilla
4. Blend Magic: High speed, 30-60 seconds
5. Adjust: Thin with milk, thicken with ice
6. Serve Immediately

Smoothie Survival Guide

Common Mistakes to Avoid

• Never use warm coffee
• Always use ripe, frozen bananas
• Don’t overblend and lose flavor

Awesome Variations

• High protein: Add protein powder
• Vegan: Plant milk and maple syrup
• Nut-free: Use seed butter
• Sugar-free: Rely on banana’s sweetness

Storage & Scaling

• Best consumed immediately
• Refrigerate max 24 hours
• Reblend if separated
• Easy to double/triple recipe

Nutrition Ninja Hacks

• Add collagen powder for joint health
• Sprinkle chia seeds for omega-3s
• Experiment with superfood add-ins

Final Thoughts

This isn’t just a smoothie. It’s liquid energy that’ll transform your morning from meh to magnificent. Customize, experiment, and enjoy!